Building your home practice
"Everything is Better when you are rested" - Judith Lasater
9am - 6pm
Coming again 2019!
The Cottage in Madison Valley
(Address upon registration)
We will begin and end the day with long Restorative Yoga practices, nourishing the parasympathetic nervous system with fully supported poses. You'll find deep states of rest that support the body's own ability to find balance, and health.
Snacks, tea, provided. Practice manuals with photos provided. Details upon registration.
Heather Danso, GCFP, E-RYT teaches Restorative Yoga, yoga for movement disorders, Hatha yoga, and Feldenkrais Method® in Seattle, WA.