3/5 is a combo of "Spine like a Chain" and an introduction to "Rolling Fists". The recording for this didn't work very well. I'm linking here to two lessons that are the components.
Spine Like a Chain - Liz Sisco
Introduction to Rolling the Fists - Liz Sisco.
Here's my not great recording, below.
3/12: We did a further exploring of Rolling the Fists.
The first 35 minutes, the recording is awesome! After that, not so great. Here are notes to help you remember what we played with during the part when the audio goes cablooey.
ATM Class Recordings
Recorded at public classes, these are for your personal use only. Please read the HOW-TO before doing a lesson.