Intro to the

Feldenkrais Method®

Curious?​

Mondays in Madison Valley
​7:00 - 8:00pm

Having greater awareness of our own anatomy and self-use can help us find greater strength, effectiveness, and also decrease and prevent pain. Bring your curiosity, your awareness, your coffee or tea, and wear your yoga clothes with layers for warmth. You will find your own deep insights through this facilitated Awareness through Movement® lesson (think playful, slow, exploratory floor work), and an opportunity for learning that will influence how you move through life.

Awareness Through Movement®

Weekly CLass
​Begins
June 4

Space is limited.