This will be rescheduled.
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Self-StudySvadyaya is the yogic principle for living that teaches self-study. Discover yourself through your body, the primary way of knowing. Work with our root chakra, the source of our foundation of movement and interaction, physically, but on all levels.
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Elder/Teacher $40 @heatherdanso on Venmo
Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.
-Moshe Feldenkrais