Individual sessions: The Feldenkrais Method​®

"Movement is life. Life is a process.  ​Improve the quality of the process and you improve the quality of life itself."    -M. Feldenkrais

Online or in-person, individualized movement sessions help you locate your own inner strengths and help you meet challenges with renewed confidence.

"Feldenkrais...has changed the perception of my body and mind. It helps me remember the way I moved before my movement became complicated by age, injury and laziness." - -Caroline Wright, Author and Chef

Heather Danso, GCFP, YACEP, E-RYT

Weekly Classes

Meditation: on hold
Sundays 9:00-9:45am
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Restorative Yoga: on hold
Mondays 7:30-8:45pm

Restorative Yoga
Sundays 7:30-8:30
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Feldenkrais
Class on hold

SCHEDULE

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